Getting back on the horse

I’ve been sucking at the being healthy thing the last couple weeks. Not that I’ve been sick, per-se, but I’ve been eating like garbage and I haven’t seen the inside of my gym in a couple weeks. We need to change this. I’m nearing some very unhealthy weights at this point.

I was going 3 days a week, and while I felt better, I really couldn’t say one way or another if I was making any progress. Am I insane for thinking I’d see difference in a month and a bit? To the untrained eye, yes. So tonight we’re going to start documenting things. Pic-shures. This is part one of the plan. I’m thinking a weekly thing. Don’t worry. I’m not thinking about posting the pics weekly. You may get some later on, if I’m particularly happy with the progress.

Secondly, I need to get my diet and sleep-patterns under control. They’re working against me.

And lastly, I need to get my ass in the gym. Consistently.

Speaking of sleep, I need to do that. I’ll check in with the New Plan, as soon as it surfaces.

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